Build your own list of daily targets, reps or time-based, then pick up to 4 to track each day.
Tap the heart on a training day to save its current exercise set/order here, then apply it to any day whenever you want to load it back in.
Tap the heart on a cardio day to save its current session set here, then apply it to any day whenever you want to load it back in.
Build your own list of supplements, then choose which ones show up under Supplements on your diet days.
Log your measurements over time — add a new entry whenever you weigh in, sync your Whoop, or take a reading.
Set targets to work towards — a race time, a distance milestone, or a weekly mileage goal.
Turn off any tabs you don't need — they'll disappear from the top nav. Nothing already logged there is deleted, so switching a tab back on brings it straight back.
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Your data syncs automatically now, so you don't need this for everyday use. It's an optional personal copy — handy before a big cleanup, or as a safety net in case anything ever goes wrong on Supabase's end (the free plan doesn't run automatic backups).
This permanently deletes every exercise, run, recipe, day plan, measurement and goal you've logged in JS75. — everything, across every tab. It cannot be undone.
Consider exporting a backup from this page first.